SERVICES

As a postpartum peer support coach, I offer services to support, educate, provide guidance, and most importantly, listen to help those afflicted in navigating Perinatal Mood and Anxiety Disorders (PMADs). This includes Prenatal Depression, Postpartum Depression, Postpartum Anxiety, postpartum OCD, Postpartum PTSD, and Postpartum Psychosis.


Since 2011, I have been an advocate and peer supporter for moms experiencing postpartum depression and maternal mental health conditions. After my own undiagnosed debilitating affliction with severe Postpartum Anxiety and hyperthyroidism, I believe God gave me purpose from my experience by helping others and creating awareness. I hold a Postpartum Support International certification in Perinatal Mental Health as well as being a Certified Wellness coach. My services are not a replacement for medical or mental health treatment, but work in a complimentary capacity to support and listen as someone who has personal experience and training.

SERVICES INCLUDE:

  • Listening and supporting moms with someone who’s been there

  • Help to understand treatment and find resources

  • Educating on the what, why, and what to do of PMADs

  • Assist with creating goals and actionable tasks to take care of you

  • Wellness, coping skills, and techniques

  • Optional session to talk with family or support person(s)

  • Evening and Saturday appointments available

  • Option for either in-person or zoom virtual appointments*


FEES:
$90. per session (1 hr) — 8 week course, 1 session per week

[ Due to generous donors, sliding scale available for those experiencing financial hardship ]


*Serving NY residents. In-person or virtual appointment options available for NY Capital District Area (including Albany, Saratoga, Schenectady, Rensselear, Washington, and Warren counties). Outside areas are virtual appointments only.