CAPITAL AREA POSTPARTUM SUPPORT
SITE UNDER CONSTRUCTION, COMING SOON . . .

Shades of Light offers help and support for those afflicted with
Perinatal Mood and Anxiety Disorders in the New York Capital Region:

Peer support groups

Resource Directory of Capital Area practicing treatment professionals

Educational/Training Seminars for health care facilities

To contact Shades of Light for more information
on our support groups or services, call

518-955-6770

You can also visit us on Facebook:

www.facebook.com/ShadesOfLightCapitalDistrict

If you are in crisis, call

1-800-273-TALK
(1-800-273-8255)

Toll-free helpline

1-855-631-0001